Güne sağlıklı bir kahvaltıyla başlamak kadar güzel bir şey yoktur. Eğer detoks yapmak istiyorsan, günün bu ilk öğününde detoks adına yapabileceğin birçok yöntem mevcut.
1-...
Yeşil çay, kahve ve zencefil çayı gibi bazı içecekler, metabolizmanın hızlanmasına, açlığın en aza indirilmesine ve tokluk hissinin artmasına yardımcı olabilir. Bunların tümü hızlı...
Civanperçemi, kadınlarda hormonal dengesizlik ve sindirimin tedavisi için modern tıbbın bir parçası olan çiçekli bir bitkidir. Bu mütevazi bitkinin kullanım alanları çoktur ve soğuk...
Metabolizmanızı hızlandırmak ve iştahınıza dur demek istiyorsanız işte size içmekten çok keyif alacağınız bir bitki çayı karışımı hazırladık.
Malzemeler:
1 tatlı kaşığı mate çayı
1 yemek kaşığı...
Nane çayı
Appetite dergisinde yayınlanan bir çalışma, iki saatte bir nane koklayan insanların, koklamayanlar kadar aç olmadıklarını ve hafta boyunca 2.800 daha az kalori tükettiklerini buldu. Çalışma yazarları,...
Soğuk kış aylarında özellikle kuru öksürüğünüzü kolayca giderebilecek Hatmi Çiçeği’nin (Althaea Officinalis) şifalı etkisi şarkılara uzanmaktadır. Hatırlarsanız Barış Manço bir şarkısında nane, limon kabuğu...
Papatyagiller ailesinden olan karahindiba, bahar aylarında, yol kenarlarında veya çayırlıklarda yetişen bir bitkidir.
Karahindiba (radika), Nisan ve Mayıs aylarında yetişen, sarı çiçekleri olan şifalı bir...
Adaçayı, tıbbi özellikleriyle iyi bilinir ve bilimsel araştırmalar, başta beyin sağlığı olmak üzere, sağlık yararlarının birçoğunu desteklemeye başlamıştır.
Bir dizi test tüpü, hayvan ve insan...
Rooibos , Güney Afrika'dan gelen bir bitki çayıdır. Bu rooibos veya kırmızı çalı bitkisinin yapraklarından yapılır.
Güney Afrikalılar tarihsel olarak tıbbi amaçlar için kullandılar.
Bir çalışma rooibos çayın kemik...
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