Ana Sayfa Diyet Diyet Detoksları Ayran detoksu

Ayran detoksu

90

Kahvaltı: Az yağlı peynir, domates ve salatalık, 1 adet haşlanmış yumurta, 1 dilim esmer ekmek. Kahvaltıdan sonra 2 saat arayla Ayran Detoks Çorbası içilir. Akşam son öğün 8’de yapılır. Çorbalar çok küçük kaseler halinde tüketilir. Ayran Detoksu Tarifi

Yarım kilo az yağlı yoğurt.
Ayranın içine adet 2 salatalık rendesi.
4 kaşık haşlanmış buğday.
4 kaşık haşlanmış nohut.
Nane

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Ayran detoksu

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